roast vegan

The holiday season is a time for celebration, togetherness, and of course, delicious food. If you’re a vegan or have vegan guests joining your festivities, a holiday seitan roast is an excellent choice for a flavorful and satisfying centerpiece. In this article, we’ll explore what seitan is, why it’s a fantastic option for holiday meals, and provide you with a mouthwatering seitan roast recipe to impress your guests.

What Is Seitan?

Seitan, often referred to as “wheat meat” or “wheat gluten,” is a high-protein meat substitute made from gluten, the protein found in wheat. It has a chewy texture and absorbs flavors exceptionally well, making it a versatile ingredient for various vegan dishes.

Why Choose Seitan for Your Holiday Roast?

1. Rich Flavor: Seitan is known for its savory, umami-rich taste that can rival traditional meat dishes. It’s the perfect canvas for holiday seasonings and marinades.

2. Impressive Texture: Seitan has a meaty texture that can be sliced and served just like a traditional roast, making it a satisfying centerpiece for your holiday table.

3. High Protein: It’s a protein powerhouse, making it a filling and nutritious option for vegans and non-vegans alike.

4. Customizable: You can season and flavor seitan to suit your taste preferences, whether you prefer a classic roast with herbs and gravy or something more exotic.

Holiday Seitan Roast Recipe

Ingredients:

  • 2 cups vital wheat gluten
  • 1/4 cup nutritional yeast
  • 2 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1/2 tsp dried thyme
  • 1/2 tsp dried rosemary
  • 1/2 tsp dried sage
  • 1 1/4 cups vegetable broth
  • 1/4 cup soy sauce or tamari
  • 2 tbsp tomato paste
  • 2 tbsp olive oil

For the Broth:

  • 4 cups vegetable broth
  • 1/4 cup soy sauce or tamari
  • 2 cloves garlic, minced
  • 1 onion, chopped
  • 2 bay leaves

Instructions:

  1. In a large mixing bowl, combine vital wheat gluten, nutritional yeast, onion powder, garlic powder, smoked paprika, thyme, rosemary, and sage.
  2. In a separate bowl, whisk together the vegetable broth, soy sauce, tomato paste, and olive oil.
  3. Pour the wet ingredients into the dry mixture and stir until it forms a dough.
  4. Knead the dough for about 2-3 minutes until it becomes elastic. Shape it into a roast-like form.
  5. In a large pot, combine the broth ingredients and bring to a boil. Place the seitan roast into the pot and reduce the heat to a simmer. Cover and cook for 1 hour.
  6. Preheat your oven to 375°F (190°C).
  7. Remove the seitan roast from the broth and place it in a baking dish. Brush it with olive oil or your preferred glaze.
  8. Roast in the oven for 30-40 minutes, basting occasionally, until it’s browned and has a slightly crispy exterior.
  9. Allow it to cool slightly before slicing and serving.

Serve and Savor

A holiday seitan roast is not only a flavorful alternative for vegans but a dish that can be enjoyed by everyone at the holiday table. Its delicious taste and impressive presentation make it a fantastic addition to your festive celebrations. Whether you’re a seasoned vegan cook or trying something new this holiday season, this seitan roast recipe is sure to delight your taste buds and bring joy to your gatherings.